The problem with this strategy is that there is a lonely feeling that grows inside you because you feel unheard or invisible when your boundaries are being crossed. And this lonely feeling can start consuming your whole life - to the point of not knowing who your authentic self really is.
But mastering the Emotion Skills to speak your truth is life-changing.
The moment you master the art of speaking up for yourself and expressing your feelings, wants and needs, you will know you can rely on your voice, even if it's not always easy.
Finding your voice is the one thing that will unlock unlimited potential and opportunity for you to feel heard, understood and valued for who you are.
Instead of hiding your truth, holding in feelings, wants and needs, you'll thoughtfully and accurately verbalize your feelings when you speak your truth so that you can maximize the likelihood that the other person will hear you.
And the best part is, when you find the right words to speak your truth, the other person will respect you and your truth and see the confidence you have in loving and taking care of yourself. And you will authentically connect and be seen by others because you are authentically connecting with yourself.
And what you'll find is that you will start to break out of the repeating patterns of not getting your emotional needs met, abdicating to other's needs over your own, and feeling emotionally alone or disconnected from others. You will feel more authentic and in control of your life. And you will get to know your true self better.
That's why I created...